FROSTED MINI DONUTS vs TOASTED COCONUT CREAM PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FROSTED MINI DONUTS: 4
vs
TOASTED COCONUT CREAM PIE: 4
(3 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | TOASTED COCONUT CREAM PIE | Winner |
|---|---|---|---|
| Calories | 491 cal | 301 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 54.4 g | 28.5 g | |
| Fat | 29.8 g | 19.5 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | TOASTED COCONUT CREAM PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | TOASTED COCONUT CREAM PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 2.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 228 MG |