FROSTED MINI DONUTS vs HAND PIE
Nutrition comparison per 100 g serving
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FROSTED MINI DONUTS wins in 6 out of 11 nutrient categories
FROSTED MINI DONUTS: 6
vs
HAND PIE: 4
(1 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | HAND PIE | Winner |
|---|---|---|---|
| Calories | 479 cal | 298 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 54.2 g | 36.8 g | |
| Fat | 16.7 g | 14.9 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | HAND PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | FROSTED MINI DONUTS | HAND PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 479 MG | 237 MG |