FROSTED MINI DONUTS vs CHOCOLATE CUPCAKES
Nutrition comparison per 100 g serving
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CHOCOLATE CUPCAKES wins in 6 out of 10 nutrient categories
FROSTED MINI DONUTS: 3
vs
CHOCOLATE CUPCAKES: 6
(1 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | CHOCOLATE CUPCAKES | Winner |
|---|---|---|---|
| Calories | 482 cal | 403 cal | |
| Protein | 3.5 g | 3.2 g | |
| Carbs | 54.1 g | 53.2 g | |
| Fat | 29.4 g | 19.4 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | CHOCOLATE CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 2.2 MG | 1.8 MG | |
| Potassium, K | 141 MG | 113 MG | |
| Sodium, Na | 318 MG | 339 MG |