FROSTED MINI DONUTS vs THE BAKERY
Nutrition comparison per 100 g serving
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FROSTED MINI DONUTS wins in 5 out of 12 nutrient categories
FROSTED MINI DONUTS: 5
vs
THE BAKERY: 4
(3 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 479 cal | 429 cal | |
| Protein | 4.3 g | 7.1 g | |
| Carbs | 53.2 g | 53.6 g | |
| Fat | 27.7 g | 21.4 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 340 MG | 321 MG |