FROSTED MINI DONUTS vs MINI DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FROSTED MINI DONUTS: 4
vs
MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 458 cal | 456 cal | |
| Protein | 5.1 g | 3.5 g | |
| Carbs | 52.5 g | 54.4 g | |
| Fat | 27.1 g | 24.6 g | |
| Fiber | 3.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3.1 MG | 1.3 MG | |
| Sodium, Na | 373 MG | 404 MG |