FROSTED MINI DONUTS vs THE BAKERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FROSTED MINI DONUTS: 4
vs
THE BAKERY: 4
(2 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 447 cal | 434 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 49.4 g | 57.5 g | |
| Fat | 27.1 g | 20.4 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 133 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 329 MG | 265 MG |