FROSTED MINI DONUTS vs MINI CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FROSTED MINI DONUTS: 4
vs
MINI CHOCOLATE CHIPS: 4
(2 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | MINI CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 447 cal | 500 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 49.4 g | 75 g | |
| Fat | 27.1 g | 17.9 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | MINI CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | MINI CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.9 MG | |
| Sodium, Na | 329 MG | 196 MG |