FROSTED MINI DONUTS vs BLUE VELVET WHOOPIE PIE
Nutrition comparison per 100 g serving
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BLUE VELVET WHOOPIE PIE wins in 5 out of 10 nutrient categories
FROSTED MINI DONUTS: 3
vs
BLUE VELVET WHOOPIE PIE: 5
(2 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | BLUE VELVET WHOOPIE PIE | Winner |
|---|---|---|---|
| Calories | 441 cal | 404 cal | |
| Protein | 5.9 g | 6.4 g | |
| Carbs | 50 g | 48.9 g | |
| Fat | 26.5 g | 21.3 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | BLUE VELVET WHOOPIE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | BLUE VELVET WHOOPIE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 43 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Sodium, Na | 441 MG | 426 MG |