FROSTED MAPLEY BROWN SUGAR FLAVORED TOASTER PASTRIES vs STRAWBERRY CREME SWISS ROLL
Nutrition comparison per 100 g serving
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FROSTED MAPLEY BROWN SUGAR FLAVORED TOASTER PASTRIES wins in 7 out of 14 nutrient categories
FROSTED MAPLEY BROWN SUGAR FLAVORED TOASTER PASTRIES: 7
vs
STRAWBERRY CREME SWISS ROLL: 4
(3 ties)
Overview
| Nutrient | FROSTED MAPLEY BROWN SUGAR FLAVORED TOASTER PASTRIES | STRAWBERRY CREME SWISS ROLL | Winner |
|---|---|---|---|
| Calories | 400 cal | 358 cal | |
| Protein | 4 g | 3.0 g | |
| Carbs | 70 g | 64.2 g | |
| Fat | 10 g | 9.0 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MAPLEY BROWN SUGAR FLAVORED TOASTER PASTRIES | STRAWBERRY CREME SWISS ROLL | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED MAPLEY BROWN SUGAR FLAVORED TOASTER PASTRIES | STRAWBERRY CREME SWISS ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Sodium, Na | 400 MG | 403 MG |