FROSTED HOT FUDGE SUNDAE FLAVORED TOASTER PASTRIES vs REAL FRUIT PASTRIES
Nutrition comparison per 100 g serving
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REAL FRUIT PASTRIES wins in 7 out of 16 nutrient categories
FROSTED HOT FUDGE SUNDAE FLAVORED TOASTER PASTRIES: 5
vs
REAL FRUIT PASTRIES: 7
(4 ties)
Overview
| Nutrient | FROSTED HOT FUDGE SUNDAE FLAVORED TOASTER PASTRIES | REAL FRUIT PASTRIES | Winner |
|---|---|---|---|
| Calories | 385 cal | 385 cal | Tie |
| Protein | 4.2 g | 3.9 g | |
| Carbs | 72.9 g | 71.2 g | |
| Fat | 9.4 g | 9.6 g | |
| Fiber | 1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED HOT FUDGE SUNDAE FLAVORED TOASTER PASTRIES | REAL FRUIT PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 77 UG | |
| Niacin | 2.1 MG | 3.8 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED HOT FUDGE SUNDAE FLAVORED TOASTER PASTRIES | REAL FRUIT PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 3.5 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 448 MG | 365 MG |