FROSTED HEART-SHAPED DONUTS vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 12 nutrient categories
FROSTED HEART-SHAPED DONUTS: 4
vs
ROUNDY'S: 5
(3 ties)
Overview
| Nutrient | FROSTED HEART-SHAPED DONUTS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 410 cal | 310 cal | |
| Protein | 5.1 g | 2.8 g | |
| Carbs | 46.2 g | 57.8 g | |
| Fat | 21.8 g | 8.5 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED HEART-SHAPED DONUTS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED HEART-SHAPED DONUTS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 56 MG | |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 359 MG | 408 MG |