FROSTED HEART-SHAPED DONUTS vs CHERRY FLAVORED TURNOVERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FROSTED HEART-SHAPED DONUTS: 5
vs
CHERRY FLAVORED TURNOVERS: 5
(1 ties)
Overview
| Nutrient | FROSTED HEART-SHAPED DONUTS | CHERRY FLAVORED TURNOVERS | Winner |
|---|---|---|---|
| Calories | 410 cal | 380 cal | |
| Protein | 5.1 g | 4.2 g | |
| Carbs | 46.2 g | 42.3 g | |
| Fat | 21.8 g | 18.3 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED HEART-SHAPED DONUTS | CHERRY FLAVORED TURNOVERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | FROSTED HEART-SHAPED DONUTS | CHERRY FLAVORED TURNOVERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 2.6 MG | 2.0 MG | |
| Potassium, K | 82 MG | 63 MG | |
| Sodium, Na | 359 MG | 254 MG |