FROSTED GREEN APPLE FLAVORED TOASTER PASTRIES vs LEMON BAR
Nutrition comparison per 100 g serving
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FROSTED GREEN APPLE FLAVORED TOASTER PASTRIES wins in 8 out of 14 nutrient categories
FROSTED GREEN APPLE FLAVORED TOASTER PASTRIES: 8
vs
LEMON BAR: 4
(2 ties)
Overview
| Nutrient | FROSTED GREEN APPLE FLAVORED TOASTER PASTRIES | LEMON BAR | Winner |
|---|---|---|---|
| Calories | 380 cal | 394 cal | |
| Protein | 4 g | 4.2 g | |
| Carbs | 72 g | 56.3 g | |
| Fat | 9 g | 18.3 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED GREEN APPLE FLAVORED TOASTER PASTRIES | LEMON BAR | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | FROSTED GREEN APPLE FLAVORED TOASTER PASTRIES | LEMON BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 3.6 MG | 0.5 MG | |
| Sodium, Na | 320 MG | 190 MG |