FROSTED GRAPE TOASTER PASTRIES vs TOASTER PASTRIES
Nutrition comparison per 100 g serving
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TOASTER PASTRIES wins in 8 out of 16 nutrient categories
FROSTED GRAPE TOASTER PASTRIES: 4
vs
TOASTER PASTRIES: 8
(4 ties)
Overview
| Nutrient | FROSTED GRAPE TOASTER PASTRIES | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 396 cal | 385 cal | |
| Protein | 4.2 g | 2.9 g | |
| Carbs | 71.9 g | 71.2 g | |
| Fat | 10.4 g | 9.6 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED GRAPE TOASTER PASTRIES | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 2.1 MG | 1.9 MG | |
| Riboflavin | 0.2 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED GRAPE TOASTER PASTRIES | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.5 MG | 4.8 MG | |
| Potassium, K | 42 MG | 315 MG | |
| Sodium, Na | 365 MG | 240 MG |