FROSTED DRIZZLED PRETZELS vs DARK CHOCOLATE ORGANIC ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ORGANIC ALMONDS wins in 5 out of 11 nutrient categories
FROSTED DRIZZLED PRETZELS: 4
vs
DARK CHOCOLATE ORGANIC ALMONDS: 5
(2 ties)
Overview
| Nutrient | FROSTED DRIZZLED PRETZELS | DARK CHOCOLATE ORGANIC ALMONDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 525 cal | |
| Protein | 3.6 g | 12.5 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 21.4 g | 35 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED DRIZZLED PRETZELS | DARK CHOCOLATE ORGANIC ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED DRIZZLED PRETZELS | DARK CHOCOLATE ORGANIC ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 429 MG | 0 MG |