FROSTED DONUTS vs FRUIT SWIRL VARIETY CHEESECAKE
Nutrition comparison per 100 g serving
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FRUIT SWIRL VARIETY CHEESECAKE wins in 6 out of 10 nutrient categories
FROSTED DONUTS: 3
vs
FRUIT SWIRL VARIETY CHEESECAKE: 6
(1 ties)
Overview
| Nutrient | FROSTED DONUTS | FRUIT SWIRL VARIETY CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 542 cal | 372 cal | |
| Protein | 3.4 g | 4.4 g | |
| Carbs | 45.8 g | 43.4 g | |
| Fat | 39.0 g | 21.2 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED DONUTS | FRUIT SWIRL VARIETY CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 43 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Potassium, K | 203 MG | 104 MG | |
| Sodium, Na | 322 MG | 212 MG |