FROSTED DONUTS vs TRES LECHES
Nutrition comparison per 100 g serving
Ad 468x60
TRES LECHES wins in 6 out of 11 nutrient categories
FROSTED DONUTS: 4
vs
TRES LECHES: 6
(1 ties)
Overview
| Nutrient | FROSTED DONUTS | TRES LECHES | Winner |
|---|---|---|---|
| Calories | 479 cal | 326 cal | |
| Protein | 4.2 g | 4.2 g | |
| Carbs | 54.2 g | 27.4 g | |
| Fat | 27.1 g | 22.1 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED DONUTS | TRES LECHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | FROSTED DONUTS | TRES LECHES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 84 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 479 MG | 142 MG |