FROSTED DONUTS vs BROWNIE
Nutrition comparison per 100 g serving
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BROWNIE wins in 6 out of 10 nutrient categories
FROSTED DONUTS: 3
vs
BROWNIE: 6
(1 ties)
Overview
| Nutrient | FROSTED DONUTS | BROWNIE | Winner |
|---|---|---|---|
| Calories | 479 cal | 451 cal | |
| Protein | 4.2 g | 5.3 g | |
| Carbs | 54.2 g | 66.4 g | |
| Fat | 27.1 g | 21.2 g | |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED DONUTS | BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 27 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Potassium, K | 188 MG | 80 MG | |
| Sodium, Na | 479 MG | 204 MG |