FROSTED DONUTS vs LEMON ZING CUPCAKES
Nutrition comparison per 100 g serving
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FROSTED DONUTS wins in 7 out of 10 nutrient categories
FROSTED DONUTS: 7
vs
LEMON ZING CUPCAKES: 2
(1 ties)
Overview
| Nutrient | FROSTED DONUTS | LEMON ZING CUPCAKES | Winner |
|---|---|---|---|
| Calories | 492 cal | 393 cal | |
| Protein | 3.3 g | 2.3 g | |
| Carbs | 49.2 g | 51.7 g | |
| Fat | 31.2 g | 19.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED DONUTS | LEMON ZING CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 22 MG | |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Potassium, K | 262 MG | 55 MG | |
| Sodium, Na | 279 MG | 270 MG |