FROSTED DONUT HOLES vs CHOCOLATE AND SOUR CREAM OLD-FASHIONED CAKE DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FROSTED DONUT HOLES: 4
vs
CHOCOLATE AND SOUR CREAM OLD-FASHIONED CAKE DONUTS: 4
(3 ties)
Overview
| Nutrient | FROSTED DONUT HOLES | CHOCOLATE AND SOUR CREAM OLD-FASHIONED CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 451 cal | 384 cal | |
| Protein | 3.9 g | 4.0 g | |
| Carbs | 45.1 g | 48.5 g | |
| Fat | 29.4 g | 20.2 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED DONUT HOLES | CHOCOLATE AND SOUR CREAM OLD-FASHIONED CAKE DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED DONUT HOLES | CHOCOLATE AND SOUR CREAM OLD-FASHIONED CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 431 MG | 343 MG |