FROSTED DONUT DELITES vs DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
DONUTS wins in 7 out of 11 nutrient categories
FROSTED DONUT DELITES: 2
vs
DONUTS: 7
(2 ties)
Overview
| Nutrient | FROSTED DONUT DELITES | DONUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 442 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 52.2 g | 53.5 g | |
| Fat | 26.7 g | 25.6 g | |
| Fiber | 1.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED DONUT DELITES | DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED DONUT DELITES | DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 47 MG | |
| Iron, Fe | 2 MG | 2.5 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 333 MG | 465 MG |