FROSTED CUPCAKES vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 11 nutrient categories
FROSTED CUPCAKES: 4
vs
APPLE PIE: 5
(2 ties)
Overview
| Nutrient | FROSTED CUPCAKES | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 450 cal | 191 cal | |
| Protein | 3.3 g | 2.2 g | |
| Carbs | 60 g | 33.8 g | |
| Fat | 21.7 g | 13.2 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CUPCAKES | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED CUPCAKES | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 14 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 317 MG | 206 MG |