FROSTED CRISP APPLE TOASTER PASTRIES vs DOUBLE CHOCOLATE MUFFINS
Nutrition comparison per 100 g serving
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FROSTED CRISP APPLE TOASTER PASTRIES wins in 9 out of 16 nutrient categories
FROSTED CRISP APPLE TOASTER PASTRIES: 9
vs
DOUBLE CHOCOLATE MUFFINS: 3
(4 ties)
Overview
| Nutrient | FROSTED CRISP APPLE TOASTER PASTRIES | DOUBLE CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Calories | 396 cal | 428 cal | |
| Protein | 4.2 g | 3.1 g | |
| Carbs | 71.9 g | 56.5 g | |
| Fat | 10.4 g | 21.2 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CRISP APPLE TOASTER PASTRIES | DOUBLE CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED CRISP APPLE TOASTER PASTRIES | DOUBLE CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 52 MG | 42 MG | |
| Sodium, Na | 354 MG | 351 MG |