FROSTED COOKIES N' CREAM SHAKE REDUCED FAT ICE CREAM vs WHOLE MILK
Nutrition comparison per 100 g serving
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WHOLE MILK wins in 5 out of 11 nutrient categories
FROSTED COOKIES N' CREAM SHAKE REDUCED FAT ICE CREAM: 3
vs
WHOLE MILK: 5
(3 ties)
Overview
| Nutrient | FROSTED COOKIES N' CREAM SHAKE REDUCED FAT ICE CREAM | WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 62 cal | |
| Protein | 2.8 g | 3.3 g | |
| Carbs | 15.9 g | 5 g | |
| Fat | 1.8 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED COOKIES N' CREAM SHAKE REDUCED FAT ICE CREAM | WHOLE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | FROSTED COOKIES N' CREAM SHAKE REDUCED FAT ICE CREAM | WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 186 MG | 125 MG | |
| Sodium, Na | 74 MG | 50 MG |