FROSTED COOKIES vs VANILLA CRISPY AND DELICATE WAFERS FILLED WITH VANILLA CREAM
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA CRISPY AND DELICATE WAFERS FILLED WITH VANILLA CREAM wins in 5 out of 11 nutrient categories
FROSTED COOKIES: 4
vs
VANILLA CRISPY AND DELICATE WAFERS FILLED WITH VANILLA CREAM: 5
(2 ties)
Overview
| Nutrient | FROSTED COOKIES | VANILLA CRISPY AND DELICATE WAFERS FILLED WITH VANILLA CREAM | Winner |
|---|---|---|---|
| Calories | 431 cal | 500 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 68.6 g | 66.7 g | |
| Fat | 15.7 g | 23.3 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED COOKIES | VANILLA CRISPY AND DELICATE WAFERS FILLED WITH VANILLA CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED COOKIES | VANILLA CRISPY AND DELICATE WAFERS FILLED WITH VANILLA CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 255 MG | 183 MG |