FROSTED COOKIES & CREME TOASTER PASTRIES vs THE MUFFIN ""MAM""
Nutrition comparison per 100 g serving
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FROSTED COOKIES & CREME TOASTER PASTRIES wins in 5 out of 11 nutrient categories
FROSTED COOKIES & CREME TOASTER PASTRIES: 5
vs
THE MUFFIN ""MAM"": 4
(2 ties)
Overview
| Nutrient | FROSTED COOKIES & CREME TOASTER PASTRIES | THE MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Calories | 365 cal | 460 cal | |
| Protein | 3.9 g | 4 g | |
| Carbs | 70.2 g | 68 g | |
| Fat | 8.7 g | 22 g | |
| Fiber | 1.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED COOKIES & CREME TOASTER PASTRIES | THE MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED COOKIES & CREME TOASTER PASTRIES | THE MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 0.7 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 433 MG | 440 MG |