FROSTED COOKIES vs BROOKSHIRE'S
Nutrition comparison per 100 g serving
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BROOKSHIRE'S wins in 5 out of 10 nutrient categories
FROSTED COOKIES: 2
vs
BROOKSHIRE'S: 5
(3 ties)
Overview
| Nutrient | FROSTED COOKIES | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calories | 447 cal | 419 cal | |
| Protein | 2.6 g | 6.5 g | |
| Carbs | 68.4 g | 77.4 g | |
| Fat | 18.4 g | 11.3 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED COOKIES | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED COOKIES | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 4.7 MG | |
| Sodium, Na | 474 MG | 371 MG |