FROSTED COOKIES vs NATIERRA
Nutrition comparison per 100 g serving
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NATIERRA wins in 7 out of 10 nutrient categories
FROSTED COOKIES: 2
vs
NATIERRA: 7
(1 ties)
Overview
| Nutrient | FROSTED COOKIES | NATIERRA | Winner |
|---|---|---|---|
| Calories | 431 cal | 400 cal | |
| Protein | 3.9 g | 15 g | |
| Carbs | 68.6 g | 65 g | |
| Fat | 15.7 g | 20 g | |
| Fiber | 2 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED COOKIES | NATIERRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 240 MG |
Minerals
| Mineral | FROSTED COOKIES | NATIERRA | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 400 MG | |
| Iron, Fe | 1.4 MG | 5.4 MG | |
| Sodium, Na | 245 MG | 0 MG |