FROSTED COOKIES AND CREAM TOASTER PASTRIES vs CHOCOLATE MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED COOKIES AND CREAM TOASTER PASTRIES wins in 8 out of 16 nutrient categories
FROSTED COOKIES AND CREAM TOASTER PASTRIES: 8
vs
CHOCOLATE MUFFINS: 6
(2 ties)
Overview
| Nutrient | FROSTED COOKIES AND CREAM TOASTER PASTRIES | CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 421 cal | |
| Protein | 3.9 g | 6.3 g | |
| Carbs | 70.2 g | 52.6 g | |
| Fat | 9.6 g | 22.1 g | |
| Fiber | 1.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED COOKIES AND CREAM TOASTER PASTRIES | CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 63 UG | 41 UG | |
| Niacin | 0 MG | 1.1 MG | |
| Riboflavin | 0.5 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | FROSTED COOKIES AND CREAM TOASTER PASTRIES | CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 89 MG | |
| Iron, Fe | 6.7 MG | 2.1 MG | |
| Potassium, K | 183 MG | 179 MG | |
| Sodium, Na | 423 MG | 326 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |