FROSTED COOKIES AND CREAM FLAVORED TOASTER PASTRIES vs PUMPKIN SPICE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED COOKIES AND CREAM FLAVORED TOASTER PASTRIES wins in 10 out of 15 nutrient categories
FROSTED COOKIES AND CREAM FLAVORED TOASTER PASTRIES: 10
vs
PUMPKIN SPICE ROLLS: 2
(3 ties)
Overview
| Nutrient | FROSTED COOKIES AND CREAM FLAVORED TOASTER PASTRIES | PUMPKIN SPICE ROLLS | Winner |
|---|---|---|---|
| Calories | 385 cal | 339 cal | |
| Protein | 5.8 g | 5.4 g | |
| Carbs | 71.2 g | 55.4 g | |
| Fat | 9.6 g | 10.7 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED COOKIES AND CREAM FLAVORED TOASTER PASTRIES | PUMPKIN SPICE ROLLS | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED COOKIES AND CREAM FLAVORED TOASTER PASTRIES | PUMPKIN SPICE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 2.0 MG | |
| Potassium, K | 202 MG | 89 MG | |
| Sodium, Na | 462 MG | 393 MG |