FROSTED COOKIE vs MICKEY CRACKERS
Nutrition comparison per 100 g serving
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MICKEY CRACKERS wins in 6 out of 10 nutrient categories
FROSTED COOKIE: 1
vs
MICKEY CRACKERS: 6
(3 ties)
Overview
| Nutrient | FROSTED COOKIE | MICKEY CRACKERS | Winner |
|---|---|---|---|
| Calories | 471 cal | 429 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 64.7 g | 71.4 g | |
| Fat | 20.6 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED COOKIE | MICKEY CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED COOKIE | MICKEY CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 3.9 MG | |
| Sodium, Na | 191 MG | 429 MG |