FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES vs PECAN TWIRLS SWEET ROLLS
Nutrition comparison per 100 g serving
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FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES wins in 6 out of 14 nutrient categories
FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES: 6
vs
PECAN TWIRLS SWEET ROLLS: 4
(4 ties)
Overview
| Nutrient | FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES | PECAN TWIRLS SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 72.9 g | 57.1 g | |
| Fat | 7.3 g | 12.5 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES | PECAN TWIRLS SWEET ROLLS | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES | PECAN TWIRLS SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 458 MG | 179 MG |