FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES vs SPINACH & RICOTTA FLAKY PASTRY WITH A SAVORY SPINACH AND RICOTTA FILLING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES: 5
vs
SPINACH & RICOTTA FLAKY PASTRY WITH A SAVORY SPINACH AND RICOTTA FILLING: 5
(3 ties)
Overview
| Nutrient | FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES | SPINACH & RICOTTA FLAKY PASTRY WITH A SAVORY SPINACH AND RICOTTA FILLING | Winner |
|---|---|---|---|
| Calories | 375 cal | 371 cal | |
| Protein | 4.2 g | 10.1 g | |
| Carbs | 72.9 g | 36.0 g | |
| Fat | 7.3 g | 20.2 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES | SPINACH & RICOTTA FLAKY PASTRY WITH A SAVORY SPINACH AND RICOTTA FILLING | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES | SPINACH & RICOTTA FLAKY PASTRY WITH A SAVORY SPINACH AND RICOTTA FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 458 MG | 596 MG |