FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES vs CHOCOLATE CHIP MINI MUFFINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES: 6
vs
CHOCOLATE CHIP MINI MUFFINS: 6
(2 ties)
Overview
| Nutrient | FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 375 cal | 391 cal | |
| Protein | 4.2 g | 4.4 g | |
| Carbs | 72.9 g | 54.4 g | |
| Fat | 7.3 g | 17.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 26 UG | |
| Niacin | 2.1 MG | 0.9 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Potassium, K | 42 MG | 152 MG | |
| Sodium, Na | 458 MG | 293 MG |