FROSTED CONFETTI CAKE FLAVORED BITES vs HOLIDAY SPICE MINI MUFFINS
Nutrition comparison per 100 g serving
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HOLIDAY SPICE MINI MUFFINS wins in 5 out of 10 nutrient categories
FROSTED CONFETTI CAKE FLAVORED BITES: 3
vs
HOLIDAY SPICE MINI MUFFINS: 5
(2 ties)
Overview
| Nutrient | FROSTED CONFETTI CAKE FLAVORED BITES | HOLIDAY SPICE MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 2.5 g | 4.5 g | |
| Carbs | 72.5 g | 48.2 g | |
| Fat | 10 g | 17.9 g | |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED CONFETTI CAKE FLAVORED BITES | HOLIDAY SPICE MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 25 MG | 71 MG | |
| Sodium, Na | 400 MG | 304 MG |