FROSTED CINNAMON TOASTER PASTRY vs ITALIAN HOME STYLE HEARTH ROLLS
Nutrition comparison per 100 g serving
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ITALIAN HOME STYLE HEARTH ROLLS wins in 6 out of 15 nutrient categories
FROSTED CINNAMON TOASTER PASTRY: 4
vs
ITALIAN HOME STYLE HEARTH ROLLS: 6
(5 ties)
Overview
| Nutrient | FROSTED CINNAMON TOASTER PASTRY | ITALIAN HOME STYLE HEARTH ROLLS | Winner |
|---|---|---|---|
| Calories | 360 cal | 253 cal | |
| Protein | 4 g | 10.7 g | |
| Carbs | 76 g | 49.3 g | |
| Fat | 6 g | 1.3 g | |
| Fiber | 6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CINNAMON TOASTER PASTRY | ITALIAN HOME STYLE HEARTH ROLLS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 4 MG | Tie |
| Riboflavin | 0.3 MG | 0.3 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | FROSTED CINNAMON TOASTER PASTRY | ITALIAN HOME STYLE HEARTH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 400 MG | 600 MG |