FROSTED CINNAMON ROLL vs PURE BLISS ORGANICS
Nutrition comparison per 100 g serving
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FROSTED CINNAMON ROLL wins in 8 out of 11 nutrient categories
FROSTED CINNAMON ROLL: 8
vs
PURE BLISS ORGANICS: 2
(1 ties)
Overview
| Nutrient | FROSTED CINNAMON ROLL | PURE BLISS ORGANICS | Winner |
|---|---|---|---|
| Calories | 383 cal | 439 cal | |
| Protein | 33.3 g | 12.3 g | |
| Carbs | 38.3 g | 52.6 g | |
| Fat | 13.3 g | 22.8 g | |
| Fiber | 18.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CINNAMON ROLL | PURE BLISS ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | FROSTED CINNAMON ROLL | PURE BLISS ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 70 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 283 MG | 61 MG |