FROSTED CHOCOLATEY SALTED CARAMEL FLAVORED TOASTER PASTRIES vs APPLE ORCHARD MUFFINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
FROSTED CHOCOLATEY SALTED CARAMEL FLAVORED TOASTER PASTRIES: 5
vs
APPLE ORCHARD MUFFINS: 5
(2 ties)
Overview
| Nutrient | FROSTED CHOCOLATEY SALTED CARAMEL FLAVORED TOASTER PASTRIES | APPLE ORCHARD MUFFINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 354 cal | |
| Protein | 4 g | 4.0 g | |
| Carbs | 70 g | 42.4 g | |
| Fat | 0 g | 18.2 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CHOCOLATEY SALTED CARAMEL FLAVORED TOASTER PASTRIES | APPLE ORCHARD MUFFINS | Winner |
|---|---|---|---|
| Niacin | 1.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 36.4 MG |
Minerals
| Mineral | FROSTED CHOCOLATEY SALTED CARAMEL FLAVORED TOASTER PASTRIES | APPLE ORCHARD MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 283 MG |