FROSTED CHOCOLATEY CHURRO TOASTER PASTRIES vs PALMIER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 17 nutrient categories
FROSTED CHOCOLATEY CHURRO TOASTER PASTRIES: 7
vs
PALMIER: 7
(3 ties)
Overview
| Nutrient | FROSTED CHOCOLATEY CHURRO TOASTER PASTRIES | PALMIER | Winner |
|---|---|---|---|
| Calories | 417 cal | 607 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 70.8 g | 39.3 g | |
| Fat | 13.5 g | 50 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CHOCOLATEY CHURRO TOASTER PASTRIES | PALMIER | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 2.1 MG | 10.7 MG | |
| Riboflavin | 0.2 MG | 2.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED CHOCOLATEY CHURRO TOASTER PASTRIES | PALMIER | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1,071 MG | |
| Iron, Fe | 1.6 MG | 5.1 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 344 MG | 168 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |