FROSTED CHOCOLATEY CHURRO TOASTER PASTRIES vs BANANA CHOCOLATE CHIP MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
BANANA CHOCOLATE CHIP MUFFIN wins in 9 out of 16 nutrient categories
FROSTED CHOCOLATEY CHURRO TOASTER PASTRIES: 4
vs
BANANA CHOCOLATE CHIP MUFFIN: 9
(3 ties)
Overview
| Nutrient | FROSTED CHOCOLATEY CHURRO TOASTER PASTRIES | BANANA CHOCOLATE CHIP MUFFIN | Winner |
|---|---|---|---|
| Calories | 417 cal | 291 cal | |
| Protein | 4.2 g | 4.9 g | |
| Carbs | 70.8 g | 47.6 g | |
| Fat | 13.5 g | 9.7 g | |
| Fiber | 1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CHOCOLATEY CHURRO TOASTER PASTRIES | BANANA CHOCOLATE CHIP MUFFIN | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED CHOCOLATEY CHURRO TOASTER PASTRIES | BANANA CHOCOLATE CHIP MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 78 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 344 MG | 359 MG |