FROSTED CHOCOLATEY CHIP PANCAKE TOASTER PASTRIES vs BANANA MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 15 nutrient categories
FROSTED CHOCOLATEY CHIP PANCAKE TOASTER PASTRIES: 6
vs
BANANA MUFFINS: 6
(3 ties)
Overview
| Nutrient | FROSTED CHOCOLATEY CHIP PANCAKE TOASTER PASTRIES | BANANA MUFFINS | Winner |
|---|---|---|---|
| Calories | 406 cal | 383 cal | |
| Protein | 4.2 g | 4.3 g | |
| Carbs | 70.8 g | 55.3 g | |
| Fat | 12.5 g | 14.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CHOCOLATEY CHIP PANCAKE TOASTER PASTRIES | BANANA MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED CHOCOLATEY CHIP PANCAKE TOASTER PASTRIES | BANANA MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 32 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Potassium, K | 62 MG | 255 MG | |
| Sodium, Na | 344 MG | 319 MG |