FROSTED CHOCOLATE SUGAR COOKIES vs HAWAIIAN BISCUITS
Nutrition comparison per 100 g serving
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HAWAIIAN BISCUITS wins in 8 out of 11 nutrient categories
FROSTED CHOCOLATE SUGAR COOKIES: 1
vs
HAWAIIAN BISCUITS: 8
(2 ties)
Overview
| Nutrient | FROSTED CHOCOLATE SUGAR COOKIES | HAWAIIAN BISCUITS | Winner |
|---|---|---|---|
| Calories | 421 cal | 414 cal | |
| Protein | 2.6 g | 6.9 g | |
| Carbs | 65.8 g | 65.5 g | |
| Fat | 18.4 g | 13.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CHOCOLATE SUGAR COOKIES | HAWAIIAN BISCUITS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | FROSTED CHOCOLATE SUGAR COOKIES | HAWAIIAN BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 34 MG | |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Potassium, K | 79 MG | 103 MG | |
| Sodium, Na | 316 MG | 379 MG |