FROSTED CHOCOLATE FUDGE TOASTER TARTS PASTRIES vs CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN
Nutrition comparison per 100 g serving
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FROSTED CHOCOLATE FUDGE TOASTER TARTS PASTRIES wins in 9 out of 16 nutrient categories
FROSTED CHOCOLATE FUDGE TOASTER TARTS PASTRIES: 9
vs
CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN: 4
(3 ties)
Overview
| Nutrient | FROSTED CHOCOLATE FUDGE TOASTER TARTS PASTRIES | CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN | Winner |
|---|---|---|---|
| Calories | 365 cal | 381 cal | |
| Protein | 3.9 g | 14.2 g | |
| Carbs | 69.2 g | 40.7 g | |
| Fat | 8.7 g | 18.6 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CHOCOLATE FUDGE TOASTER TARTS PASTRIES | CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN | Winner |
|---|---|---|---|
| Folate, total | 66 UG | 0 UG | |
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED CHOCOLATE FUDGE TOASTER TARTS PASTRIES | CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 177 MG | |
| Iron, Fe | 8.9 MG | 1.6 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 337 MG | 549 MG |