FROSTED CHOCOLATE FUDGE TOASTER PASTRIES vs GLUTEN FREE TOASTER PASTRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
FROSTED CHOCOLATE FUDGE TOASTER PASTRIES: 5
vs
GLUTEN FREE TOASTER PASTRY: 5
(3 ties)
Overview
| Nutrient | FROSTED CHOCOLATE FUDGE TOASTER PASTRIES | GLUTEN FREE TOASTER PASTRY | Winner |
|---|---|---|---|
| Calories | 385 cal | 327 cal | |
| Protein | 3.9 g | 1.9 g | |
| Carbs | 71.2 g | 59.6 g | |
| Fat | 8.7 g | 11.5 g | |
| Fiber | 1.9 g | 9.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CHOCOLATE FUDGE TOASTER PASTRIES | GLUTEN FREE TOASTER PASTRY | Winner |
|---|---|---|---|
| Niacin | 1.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED CHOCOLATE FUDGE TOASTER PASTRIES | GLUTEN FREE TOASTER PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 77 MG | |
| Iron, Fe | 2.8 MG | 0.7 MG | |
| Sodium, Na | 423 MG | 712 MG |