FROSTED CHOCOLATE FUDGE TOASTER PASTRIES vs SHARP CHEDDAR CHEESE WITH REAL ALMONDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
FROSTED CHOCOLATE FUDGE TOASTER PASTRIES: 5
vs
SHARP CHEDDAR CHEESE WITH REAL ALMONDS: 5
(3 ties)
Overview
| Nutrient | FROSTED CHOCOLATE FUDGE TOASTER PASTRIES | SHARP CHEDDAR CHEESE WITH REAL ALMONDS | Winner |
|---|---|---|---|
| Calories | 385 cal | 355 cal | |
| Protein | 4.2 g | 16.1 g | |
| Carbs | 71.9 g | 16.1 g | |
| Fat | 9.4 g | 29.0 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CHOCOLATE FUDGE TOASTER PASTRIES | SHARP CHEDDAR CHEESE WITH REAL ALMONDS | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED CHOCOLATE FUDGE TOASTER PASTRIES | SHARP CHEDDAR CHEESE WITH REAL ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 484 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 427 MG | 613 MG |