FROSTED CHOCOLATE DONUTS vs GLAZE DONUTS 6CT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FROSTED CHOCOLATE DONUTS: 5
vs
GLAZE DONUTS 6CT: 5
(1 ties)
Overview
| Nutrient | FROSTED CHOCOLATE DONUTS | GLAZE DONUTS 6CT | Winner |
|---|---|---|---|
| Calories | 460 cal | 337 cal | |
| Protein | 4.4 g | 3.3 g | |
| Carbs | 47.8 g | 50 g | |
| Fat | 29.2 g | 14.1 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CHOCOLATE DONUTS | GLAZE DONUTS 6CT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | FROSTED CHOCOLATE DONUTS | GLAZE DONUTS 6CT | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 109 MG | |
| Iron, Fe | 2.7 MG | 0.8 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 372 MG | 380 MG |