FROSTED CHERRY TURNOVER FLAVORED TOASTER PASTRIES vs SEEDED RESTAURANT STYLE HOAGIE ROLLS
Nutrition comparison per 100 g serving
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SEEDED RESTAURANT STYLE HOAGIE ROLLS wins in 9 out of 16 nutrient categories
FROSTED CHERRY TURNOVER FLAVORED TOASTER PASTRIES: 4
vs
SEEDED RESTAURANT STYLE HOAGIE ROLLS: 9
(3 ties)
Overview
| Nutrient | FROSTED CHERRY TURNOVER FLAVORED TOASTER PASTRIES | SEEDED RESTAURANT STYLE HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calories | 400 cal | 282 cal | |
| Protein | 4 g | 8.5 g | |
| Carbs | 70 g | 52.1 g | |
| Fat | 10 g | 3.5 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CHERRY TURNOVER FLAVORED TOASTER PASTRIES | SEEDED RESTAURANT STYLE HOAGIE ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 110 UG | |
| Niacin | 4 MG | 4.1 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED CHERRY TURNOVER FLAVORED TOASTER PASTRIES | SEEDED RESTAURANT STYLE HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 99 MG | |
| Iron, Fe | 3.6 MG | 3.0 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 380 MG | 577 MG |