FROSTED CHERRY FLAVORED TOASTER PASTRIES vs CINNAMON TWISTS
Nutrition comparison per 100 g serving
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FROSTED CHERRY FLAVORED TOASTER PASTRIES wins in 8 out of 14 nutrient categories
FROSTED CHERRY FLAVORED TOASTER PASTRIES: 8
vs
CINNAMON TWISTS: 2
(4 ties)
Overview
| Nutrient | FROSTED CHERRY FLAVORED TOASTER PASTRIES | CINNAMON TWISTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 430 cal | |
| Protein | 4 g | 7.6 g | |
| Carbs | 74 g | 35.4 g | |
| Fat | 9 g | 29.1 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CHERRY FLAVORED TOASTER PASTRIES | CINNAMON TWISTS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED CHERRY FLAVORED TOASTER PASTRIES | CINNAMON TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Sodium, Na | 320 MG | 278 MG |