Frosted Cheerios Cereal vs Quaker Chewy Dipps Peanut Butter Granola Bars (20-1.05 Oz) 21.1 Ounce 20 Pack Bag in Box
Nutrition comparison per 100 g serving
Ad 468x60
Frosted Cheerios Cereal wins in 18 out of 20 nutrient categories
Frosted Cheerios Cereal: 18
vs
Quaker Chewy Dipps Peanut Butter Granola Bars (20-1.05 Oz) 21.1 Ounce 20 Pack Bag in Box: 1
(1 ties)
Overview
| Nutrient | Frosted Cheerios Cereal | Quaker Chewy Dipps Peanut Butter Granola Bars (20-1.05 Oz) 21.1 Ounce 20 Pack Bag in Box | Winner |
|---|---|---|---|
| Calories | 382.2 cal | 486 cal | |
| Protein | 8.7 g | 5.9 g | |
| Carbs | 82.0 g | 65.0 g | |
| Fat | 4.6 g | 23.4 g | |
| Fiber | 7.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Frosted Cheerios Cereal | Quaker Chewy Dipps Peanut Butter Granola Bars (20-1.05 Oz) 21.1 Ounce 20 Pack Bag in Box | Winner |
|---|---|---|---|
| Folate, total | 222 UG | 0 UG | |
| Niacin | 5.6 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin A, RAE | 250 UG | 0 UG | |
| Vitamin B-12 | 3.3 UG | 0 UG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 11.1 UG | 0 UG |
Minerals
| Mineral | Frosted Cheerios Cereal | Quaker Chewy Dipps Peanut Butter Granola Bars (20-1.05 Oz) 21.1 Ounce 20 Pack Bag in Box | Winner |
|---|---|---|---|
| Calcium, Ca | 361.1 MG | 48 MG | |
| Iron, Fe | 10 MG | 1.9 MG | |
| Potassium, K | 240.5 MG | 0 MG | |
| Sodium, Na | 500.9 MG | 324 MG | |
| Zinc, Zn | 8.3 MG | 0 MG |