FROSTED BROWNIES vs ULTIMATE CARROT CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
FROSTED BROWNIES: 5
vs
ULTIMATE CARROT CAKE: 5
(2 ties)
Overview
| Nutrient | FROSTED BROWNIES | ULTIMATE CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 395 cal | 438 cal | |
| Protein | 2.6 g | 2.7 g | |
| Carbs | 68.4 g | 58.9 g | |
| Fat | 13.2 g | 23.3 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BROWNIES | ULTIMATE CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED BROWNIES | ULTIMATE CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 27 MG | |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Potassium, K | 234 MG | 0 MG | |
| Sodium, Na | 263 MG | 356 MG |